What does it take to become successful

May 9, 2017 l by Sohmar

We  live in a success-saturated society. There are many tell- tales signs everywhere. Every year dozens of self help books and magazines, tons of audio and video tapes, and hundreds of seminars offer ideas, motivation, techniques, and promises of prosperity (even in the Massage and Movement profession)  However, few ever  or seldom address what it is most wanted (but seldom find) in ...Read More

Sometimes simple little everyday things make difference and changes a Life

April 17, 2017 l by Sohmar

Do More of What Already Works Back in 2004, several  hospitals (9 being the number) in the State  of Michigan began implementing a new procedure in their intensive care units . It was called "Keystone ICU Project"  Just about overnight, most in healthcare  were stunned ( shocked more like it) with its success. Three months after it began, the procedure had cut t ...Read More

Perspective —- Just because I do not look Sick or in Pain doesn’t mean I am not …

April 4, 2017 l by Sohmar

 "Lots of people just look at me and think i'm fine when im so not and struggle everyday. I just wish I new how to actually help myself but im soooo tired and in pain all the time that all i wanna do i just can't. Everyone tells me exercise eat well do this do that and i just want to scream because i just would like to show them what i really feel." This is from a Client/Friend of mi ...Read More

Nothing new under the sun… all it is is re wrapped and sold in a different language

March 24, 2017 l by Sohmar

In todays world someone some where is trying to sell a "New Technique/ Modality " some thing they just discovered. How Cool would that be if it was true. I have been a Massage/Reflexologist therapist for over 23 years now and I have seen a lot of this. What looks cool and the newest therapy is just a old Therapy that was  put on  the back burner because its"coolness" ran it course. ...Read More

Pain .. Real Pain , Chronic Pain, Perceived Pain, and The Invisible Pain

March 14, 2017 l by Sohmar

Definition of Pain: An unpleasant sensation that can range from mild, localized discomfort to agony. Pain has both physical and emotional components. The physical part of pain results from nerve stimulation. Pain may be contained to a discrete area, as in an injury, or it can be more diffuse, as in disorders like fibromyalgia. Pain is mediated by specific nerve fibers that carry the pain ...Read More


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