Blog
Perspective —- Just because I do not look Sick or in Pain doesn’t mean I am not …
"Lots of people just look at me and think i'm fine when im so not and struggle everyday. I just wish I new how to actually help myself but im soooo tired and in pain all the time that all i wanna do i just can't. Everyone tells me exercise eat well do this do that and i just want to scream because i just would like to show them what i really feel." This is from a Client/Friend of mi ...Read More
0 COMMENT Nothing new under the sun… all it is is re wrapped and sold in a different language
In todays world someone some where is trying to sell a "New Technique/ Modality " some thing they just discovered. How Cool would that be if it was true. I have been a Massage/Reflexologist therapist for over 23 years now and I have seen a lot of this. What looks cool and the newest therapy is just a old Therapy that was put on the back burner because its"coolness" ran it course. ...Read More
0 COMMENT Pain .. Real Pain , Chronic Pain, Perceived Pain, and The Invisible Pain
Definition of Pain: An unpleasant sensation that can range from mild, localized discomfort to agony. Pain has both physical and emotional components. The physical part of pain results from nerve stimulation. Pain may be contained to a discrete area, as in an injury, or it can be more diffuse, as in disorders like fibromyalgia. Pain is mediated by specific nerve fibers that carry the pain ...Read More
0 COMMENT Educate your Regular Family Doctor is key if you are using Alternative Therapies or Herbs
Most of us sometime in our lives will be using alternative therapies i.e Massage,Reflexology, acupuncture , dry needling etc and anything "herbal". Sometimes the Medical Doctors are not sure about what "these" are so please educate/share with them, they are willing to listen sometimes they just might be okay with it, other times the "alternative " might be a bad thing to do as we ...Read More
0 COMMENT Sprains, Stains and Tears OH MY …
A sprain involves the overstretching or tearing of the ligaments, which are the fibrous connective tissues that connect bones to each other and stabilize them. Sprains occur when the joint is forced into an unnatural position i.e running or walking on a uneven surface They happen most in the ankle but can occur at any joint, such as the wrist or knee. Ligament injuries on the Lateral s ...Read More
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